Pilates

Primary Logo NavyClasses are on Mondays and Thursdays, 9:30am–10:30am.

Fiona is an experienced teacher and practitioner of both pilates and yoga. Her classes are designed to be suitable for all levels. During class you will work your way through a series of exercises created by Joseph Pilates.
Pilates is great for posture, joint mobility, flexibility, strength, spine mobility, core stability, preventing injury and wellness.

Fiona teaches Yoga, Pilates and Dance in the surrounding area.
Keep up to date with classes via social media or contact her to find out more information and to book your class.

£5 per class

Contact:
Fiona Reid
Pilates Diploma Level 3
07713 641355
f​i​e​r​e​i​d​7​@​g​m​a​i​l​.​c​o​m

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